Many of you know that I teach/mentor a course on mental wellness. It specifically focuses on Mental Resilience for first responders. I don’t always practice what I preach, and I’m childish when I fret. But the base has been laid … Continue reading
Joseph Courtemanche
I’ve been really good about keeping the tank full on this thing for the last 12 years. I think. It’s been over a decade. January 2022 was the month it all fell apart. I feel I owe you all an … Continue reading
But it’s sure seemed that way a couple of days. Just a brief update: I’ve had the flu of some sort for 3 weeks now, and finally getting better. But there’s been little done besides napping all day and shivering … Continue reading
Mainly because I feel like something a swamp buggy dragged out of the canal. I doubt it’s “The Rona” but when you’re an asthmatic idiot who overworks his muscles training for a race, the cough and muscle aches sure seem … Continue reading
Most bloggers start out the year with an upbeat post about goals to hold to in the new year. Of course, I’m an outcast, so you get what you get. First: why can’t Christian movies hire a sound engineer who … Continue reading
